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DTSTART;TZID=America/Denver:20260601T090000
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SUMMARY:Chair Yoga with Breann
DESCRIPTION:Chair Yoga – Mondays at 9 AM Join us every Monday morning at 9:00 AM for a gentle and accessible Chair Yoga class\, led by Breann\, a certified trauma-sensitive yoga teacher and experienced massage therapist. Breann brings over 20 years of experience in guiding others toward greater body awareness\, healing\, and relaxation. This class is designed for everyone – whether you are new to yoga\, have limited mobility\, or are looking for a mindful and soothing way to start your week. Chair Yoga allows you to experience the benefits of yoga without needing to get down on a mat. What to Expect: • Seated and standing postures using the chair for support • Gentle stretches to enhance flexibility • Breathing exercises to calm the mind and body • Movements to promote better circulation and balance ✨ No experience necessary – come as you are! Where: Wellness Collective When: Every Monday at 9:00 AM Cost: By donation Let this practice be a moment of self-care and grounding in your week.
X-ALT-DESC;FMTTYPE=text/html:Chair Yoga – Mondays at 9 AM Join us every Monday morning at 9:00 AM for a gentle and accessible Chair Yoga class\, led by Breann\, a certified trauma-sensitive yoga teacher and experienced massage therapist. Breann brings over 20 years of experience in guiding others toward greater body awareness\, healing\, and relaxation. This class is designed for everyone – whether you are new to yoga\, have limited mobility\, or are looking for a mindful and soothing way to start your week. Chair Yoga allows you to experience the benefits of yoga without needing to get down on a mat. What to Expect: • Seated and standing postures using the chair for support • Gentle stretches to enhance flexibility • Breathing exercises to calm the mind and body • Movements to promote better circulation and balance ✨ No experience necessary – come as you are! Where: Wellness Collective When: Every Monday at 9:00 AM Cost: By donation Let this practice be a moment of self-care and grounding in your week.
LOCATION:
UID:e.4410.1477303
SEQUENCE:3
DTSTAMP:20260530T143527Z
URL:https://business.moabchamber.com/eventcalendar/Details/chair-yoga-with-breann-1750971?sourceTypeId=Hub
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